Books, Workbooks, and other Media

Books

• Difficult Conversations: How to Discuss What Matters Most, Douglas Stone
• Doctors' Marriages: A Look at the Problems and Their Solutions, Michael F. Myers
• Hold Me Tight: Seven Conversations for a Lifetime of Love, Sue Johnson
• Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control, Pavel Somov
• Mindful Eating, Jan Chozen Bays, MD
• The Mindful Path to Self-Compassion: Freeing yourself from Destructive Thoughts and Emotions, Christopher K. Gerner
• Wherever You Go, There you Are, Jon Kabat-Zinn
• The Center Cannot Hold, Elyn Saks
• My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind, Scott Stossel
• An Unquiet Mind: A Memoir of Moods and Madness, Kay Redfield Jamison
• Bipolar Disorder: A Guide for Patients and Families, Francis Mark Mondimore
• Depression, the Mood Disease, Francis Mark Mondimore
• Borderline Personality Disorder: New Reasons for Hope, Francis Mark Mondimore, Patrick Kelly
• Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, Paul Mason MS and Randi Kreger

Workbooks

• The Feeling Good Workbook, David Burns
• The CBT Toolbox: A Workbook for Clients and Clinicians, Jeff Riggenbach
• The Dialectical Behavior Therapy Skills Handouts and Worksheets, Marsha Linehan
• The Dialectical Behavior Therapy Skills Workbook, Matthew McKay, Jeffrey Wood, Jeffrey Brantley

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The resources presented on this site are suggested resources from the Behavior Wellness Center and are not implying the endorsement, advancement, or support of the following programs and products from UCLA as an entity or from the David Geffen School of Medicine.