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Behavioral Wellness Center

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Behavioral Wellness Center

Self-Help

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Toolkits and Resources

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  • Cognitive-behavioral therapy for depression and anxiety
  • Well-being toolkit for physicians
  • Humanistic perspectives of medicine
  • Online psychological tools
  • CBT thought record diary

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The resources presented on this site are suggested resources from the Behavior Wellness Center and are not implying the endorsement, advancement, or support of the following programs and products from UCLA as an entity or from the David Geffen School of Medicine.

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