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Resources to stay healthy, active, and mentally well

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UCLA COVID-19 Mental Health Workgroup

UCLA Health and DGSOM Deans Office leadership recognizes the mental, emotional, and physical challenges that this pandemic has brought you and your family.

The UCLA COVID-19 Wellness and Mental Health Workgroup has developed resources and services to provide emotional support to UCLA Health staff and faculty who are working on the frontline and have been impacted by COVID-19.

Members of the Emotional Support Response Team are available for confidential text or telephone check-ins to listen, chat, and provide emotional support and wellness resources. If you would like to request an emotional support check-in or receive more information on trainings and other resources, please email UCLAPWP@mednet.ucla.edu or text/call (310) 903-8854 and identify times that are convenient for you.


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In addition, family members of healthcare workers in need of emotional support can also reach out to the UCLA Staff and Faculty Counseling Center (SFCC) at (310) 794-0248. Other mental health resources are listed below.

For more information or to share suggestions, please email UCLAPWP@mednet.ucla.edu.

See additional resources by group:

FACULTY & STAFF →

STUDENTS & TRAINEES →


Wellness Quick Links

  • COVID-19 General Wellbeing Guide
  • COVID-19 Mental Health Resources
  • UCLA Wellness App for COVID-19
  • AMA COVID-19 Resources

  • UCLA MARC Meditations
  • Mindful Music Podcasts
  • Emotional Support Helpline
  • Telemental Health

Wellness Spotlights

Yoga

NY Times Spotlight

You Can Take Care of Yourself in Coronavirus Quarantine or Isolation, Starting Right Now: Six things you can do right at this moment, along with some simple exercise equipment to get for your house.

READ STORY →

physical distancing graphic with bears

UCLA Health “Take 5”

Sports Performance is offering live 30-minute fitness sessions via Instagram three times a day, Monday through Friday, and Sports Performance classes Tuesday and Thursday afternoons.

LEARN MORE →

Trinka and Sam

Fighting the Big Virus:

Developed with families, a new story and workbook to help young children talk about their feelings related to COVID 19. In the story, the coronavirus has spread to Littletown causing changes in everyone's lives.

LEARN MORE →

Comic for kids

NPR: Just for kids

Just For Kids: A Comic Exploring The New Coronavirus. It's based on a radio story that NPR education reporter Cory Turner did. He asked some experts what kids might want to know about the novel coronavirus.

VIEW COMIC →

STAFF AND FACULTY

Staff and Faculty Counseling Center

Three free sessions available to all staff and faculty
Phone: 310-794-0248
Hours: 8 am - 5pm

Psychiatric Services

Through the Department of Psychiatry: 310-825-9989

Behavioral Health Associates (BHA)

Individuals who have a PCP can be quickly referred to mental health treatment
Evening and weekend appointments available through community network
Phone: 310-301-7396

STUDENTS AND TRAINEES

Sessions for Residents/Fellows

Core Principles of Disaster: Behavioral Health to Address a Pandemic (Online Webinar)
Speaker: Melissa Brymer, PhD, PsyD
May 5 @ 11:00 am - 12:00 pm
See Zoom information →

UCLA Screening and Treatment for Anxiety Depression (STAND)

A mental health screening and treatment service for UCLA Students

DGSOM Behavioral Wellness Center

Telehealth services for medical and DGSOM graduate students, residents, and fellows
Email: BWC@mednet.ucla.edu
Phone: 310-825-9605
Hours: 8 am – 5 pm, with some availability for evenings and weekends
After-hours phone line: 310-825-9605, ext. 1

Counseling and Psychological Services (CAPS)

Telehealth services for undergraduate, graduate, and professional students
Phone: 310-825-0768
Hours: 8 am – 5 pm, after-hours phone line

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